Kate O'Brien Wellness

midlifeedit blog

‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’

Wellness

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Posts tagged Mind

Ode to Autumn

Ode to Autumn

The season for new beginnings

Inspiration, wellnessKate O'BrienSeptember 6, 2017Fitness, Mind, FoodComment

Profile: James Duigan

The celebrity trainer's take on health & wellbeing

InspirationKate O'BrienJune 1, 2016Heath, Inspiration, Fitness, Nutrition, Body, Mind, James Duigan, BodyismComment