I've long been an advocate of the ancient Indian Ayurvedic philosophy.
Working in the the wellness/skincare industry for many years now I am regularly asked for recommendations on where to go for the best facial in Dublin, London or Hong Kong..
The season for new beginnings
Read MoreAs regular readers know I am big fan of India’s traditional healing system Ayurveda
Read MoreNew year, new trends.
Read MoreLiving in a constant state of stress could be the cause of your sleep disturbances, digestive problems and fatigue