I've long been an advocate of the ancient Indian Ayurvedic philosophy.
As regular readers know I am big fan of India’s traditional healing system Ayurveda
Read MoreNew year, new trends.
Read MoreLiving in a constant state of stress could be the cause of your sleep disturbances, digestive problems and fatigue
Capturing the essence of life
Read Moret was the ancient Indian Rishis (or Sages) who originally developed the concept of Ayurveda, who are thought to have first suggested that the skin is the external evidence of our inner being
Read More