midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Inspiration, ExerciseKate O'BrienYoga, yogaclicks, Yoga at Home, yoga philosophy, yoga teacher, YogaGlo, Glo, Eddie Stern yoga, Eddie Stern, Yogi, Yoga teacher training, On the mat, Props, Breathe, breth, yoga breath, One Simple Thing: A new look at the science of yoga and how it can transform your life, One Simple Thing, Yoga intention, Ashtanga yoga, Vinyasa, Kundalini, Kundalini kriya, Kundalini teacher, Kundalini yoga, YogaRoom, Pranayama, Mala, yoga malas, Eye pillow, Happy, grateful
Sankalpa
InspirationKate O'Briensankalpa, sanskrit, Sanskrit, Eddie Stern yoga, Eddie Stern, Zephyr Wildman, Zephyr Yoga, Zephyr Wildman Yoga, Yoga, Intention, resolutions, new year resolutions, 202, 2020, Sat Nam, So Ham, meditation, meditation expert, sacred pause, heart centered, neuroplasticity, brain health, brain plasticity, kateobrienwellness, lifestyle, mindset, yogi, yoga every day, yoga teacher, yoga philosophy, Silentium, Fyodor Tyutchev, new Year New you, Russian poet, yoga nidra, restorative yoga, Sandymount, Dublin, ireland
Eddie Stern: One Simple Thing
Exercise, Inspiration, BooksKate O'BrienEddie Stern, Eddie Stern yoga, Yoga, yoga teacher, yogi, Ashtanga, Ashtanga yoga, One Simple Thing, One Simple Thing: A new look at the science of yoga and how it can transform your life, The Breathing App, resonance, resonance breathing, lifestyle, health, movement, yoga every day, Daily practice
Increasing the Pause
InspirationKate O'Brienmetta, metta meditation, Buddhist, Buddhism, Loving kindness, Love, Health, Wellness, Wellness Trends, wellbeing, wellness retreat, Healthy, Loving Kindness Meditation, Meditation mainstream, meditation, meditation expert, Headspace, Andy Puddicombe, Headspace App, Meditation App, breathe, resonance, Eddie Stern, Yoga, The Breathing App, One Simple Thing, Eddie Stern yoga, One Simple Thing: A new look at the science of yoga and how it can transform your life, resonance breathing, pause, calm, peace, breathing, breathing exercises, Oksana Rus, grateful, gratitude
