midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
InspirationKate O'Brienmeditation, meditation for the love of it, Sally Kempton, Ananda Spa, Ananda in the Himalayas, Mantra, Mantras, Japa, Japa meditation, Nadi shodhana, shakti, yin and yang, yin, yang, chinese medicine, Qi! Chinese Secrets of Health beauty & Vitality, preidlhof, yoga philosophy, yoga practice, sadhana, kateobrienwellness, health, wellness, Wellness Trends, destination spa, mental health, Mental focus, mental clarity, wise words
Improve your yoga practice
Inspiration, ExerciseKate O'BrienYoga, yogaclicks, Yoga at Home, yoga philosophy, yoga teacher, YogaGlo, Glo, Eddie Stern yoga, Eddie Stern, Yogi, Yoga teacher training, On the mat, Props, Breathe, breth, yoga breath, One Simple Thing: A new look at the science of yoga and how it can transform your life, One Simple Thing, Yoga intention, Ashtanga yoga, Vinyasa, Kundalini, Kundalini kriya, Kundalini teacher, Kundalini yoga, YogaRoom, Pranayama, Mala, yoga malas, Eye pillow, Happy, grateful
Sankalpa
InspirationKate O'Briensankalpa, sanskrit, Sanskrit, Eddie Stern yoga, Eddie Stern, Zephyr Wildman, Zephyr Yoga, Zephyr Wildman Yoga, Yoga, Intention, resolutions, new year resolutions, 202, 2020, Sat Nam, So Ham, meditation, meditation expert, sacred pause, heart centered, neuroplasticity, brain health, brain plasticity, kateobrienwellness, lifestyle, mindset, yogi, yoga every day, yoga teacher, yoga philosophy, Silentium, Fyodor Tyutchev, new Year New you, Russian poet, yoga nidra, restorative yoga, Sandymount, Dublin, ireland
