midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
SkincareKate O'BrienSkincare, Plant-based diets, plants, Skin, beauty, SpringSkin, health, wellness, Wellness Trends, kateobrienwellness, Kate's skin soother, lockdown, spring cleanse, GLOW, Glowing skin, GLOW book, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Serum, Cleanse, cleanser, Skin nourish, Skin nourishing, Skin repair, circadian rhythms, Antioxidant, Antioxidants, Vitamin C, GOW Vitamin C 23% & Ferulic, Victoria Health, Nuori, Nuori 20-Day Vitamin C Treatment, Murad, Murad Skincare, Retinol, Vitamin A, Face Oils, Pure face oil, natural skincare, SLow Ageing Essentials, Slow Ageing Essential Facial Essence, Alexandra Soveral, Modern Botany, Subtle Energies, african botanics skincare, African Botanics Pure MArula Oil, Kahina Giving Beauty, Kahina Argan Oil, Argan Oil, argan-oil, irene Forte Skincare, Irene forge, Irene forte Orange Blossom Face Oil, Plant based, plant based diet, tuermeric, Turmeric, Nora Ephron, I feel bad about my neck, Yoga
Protect Yourself
food, Inspiration, ExerciseKate O'BrienGLOW, GLOW foods, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, Movement, Yoga, Yogaru, Asana, Pranayama, Meditation, Kapalabhati breath, Lao Tze, This too shall pass, Subtle Energies, Sleep Program Prescription Kit, antioxidant, DoTerra, On Guard, do Terra On Guard, Frankincense, Oregano oil, Essential oil, Covid-19, Leafy greens, Spinach, Broccoli, Carotenes, Phytonutrients, vitamins, Multivitamins, Seaweed, wakame, dulsk, vitamin B12, Vegan, Plant-based diets, ginger, curcumin, tuermeric, Antiimflammatory, Anti-inflammatory, berry fruits, Blueberries, eggs, lecithin, GLOW book, immune, immune boosters, immune health, health, wellness, Wellness Trends, Healthy foods, healthy Eating, Ayurveda, Chinese medicine, Liquid Gold, seeds, Flax seed oil, flax seeds, pumpkin seeds, chia seeds, trail mix, kateobrienwellness, fermented foods, sourdough, kimchi, kombucha, Qi, Chinese Spring and Autumn Annals
Sonas
InspirationKate O'Brienhygge, kefi, greek kefi, ikigai, Japanese ikigai, Sonas, happiness, happy, #happyspace, joy, Patrizia Bortolin, Wellness Trends, wellness retreat, wellness, health, Brene Brown, The Gifts of Imperfection, Gaelige, Irish lnaguage, preidlhof, South Tyrol
Improve your yoga practice
Inspiration, ExerciseKate O'BrienYoga, yogaclicks, Yoga at Home, yoga philosophy, yoga teacher, YogaGlo, Glo, Eddie Stern yoga, Eddie Stern, Yogi, Yoga teacher training, On the mat, Props, Breathe, breth, yoga breath, One Simple Thing: A new look at the science of yoga and how it can transform your life, One Simple Thing, Yoga intention, Ashtanga yoga, Vinyasa, Kundalini, Kundalini kriya, Kundalini teacher, Kundalini yoga, YogaRoom, Pranayama, Mala, yoga malas, Eye pillow, Happy, grateful
Review: Irene Forte Skincare
SkincareKate O'Brienirene Forte Skincare, Review, Skincare, Skin, Mediterranean Diet, Mediterranean, Mediterranean cuisine, orange blossom face oil, orange blossom, antioxidants, Sicily, Verdura, Rocco Forte Hotels, Verdura Sicily, Irene Forte, Almond oil, Olive oil, Prickly pear seed oil, orange blossom oil, almond oil, lemon verbena, pomegranate, sustainable, ethica, Ethical Farming, ethical skincare, Glow, skin glow, GLOW foods, Glow book, Doctor Francesca Ferri, EffegiLabs, GLOW: Your Complete For Week Plan for Healthy Glowing Skin, mother nature, almond facescrub, pistachio face mask, Net a Porter, Net Sustain, Verdura Italy, Browns Hotel London
Sankalpa
InspirationKate O'Briensankalpa, sanskrit, Sanskrit, Eddie Stern yoga, Eddie Stern, Zephyr Wildman, Zephyr Yoga, Zephyr Wildman Yoga, Yoga, Intention, resolutions, new year resolutions, 202, 2020, Sat Nam, So Ham, meditation, meditation expert, sacred pause, heart centered, neuroplasticity, brain health, brain plasticity, kateobrienwellness, lifestyle, mindset, yogi, yoga every day, yoga teacher, yoga philosophy, Silentium, Fyodor Tyutchev, new Year New you, Russian poet, yoga nidra, restorative yoga, Sandymount, Dublin, ireland
Festive Favourites
SkincareKate O'Brienirene Forte Skincare, Cloon Keen Atelier, candles, Modern Botany, Modern Botany Deodorant, modern alchemy, natural oil, yogaclicks, yoga malas, Lucy edge, eye pillows, Sustainable, Sustainable fashion, Sustainable Skincare, Sustainability, Asquith London, Asquith Collection, yoga, yogi, yogic lifestyle, wellbeing, kateobrienwellness, Festive gifts, festive offerings, SLow Ageing Essentials, Open Hive Honey, Honey, Health, Wellness, Wellness Trends, #happyplace, Happy Christmas, honey for health, nunaia, One Ocean beauty, Superfood serum, lifestyle wear
Yoga @Tresanton
Spa/ RetreatsKate O'BrienTresanton Hotel, Cornwall, St Mawes, Coastal walks, Zephyr Wildman, Yoga retreat, Yoga, Yoga for Real Life, Asana, meditation, yogic philosophy, healthy food, healthy eating, soul nousishing, home made ice crea, home made ice cream, Ayurveda, Ayurveda in Autumn, ayurvedic medicine, Herbal medicine, mother nature, fireside, wild swimming, sea swimming, free range, vegetarian cooking, wellness, wellbeing, health, Mindset, Mindfulness, massage
Eddie Stern: One Simple Thing
Exercise, Inspiration, BooksKate O'BrienEddie Stern, Eddie Stern yoga, Yoga, yoga teacher, yogi, Ashtanga, Ashtanga yoga, One Simple Thing, One Simple Thing: A new look at the science of yoga and how it can transform your life, The Breathing App, resonance, resonance breathing, lifestyle, health, movement, yoga every day, Daily practice
Clean Skin
SkincareKate O'BrienPestle & Mortar, Pestle and Mortar Erase and renew, Osea Skincare, Alexandra Soveral, Soveral Angel Balm, Kinvara Skincare, Kinvara Skincare Elemental Exfoliating Powder, Mamita Botanicals, Mamita Botanical 1-006 Powder Cleaner, Cleansing powders, Cleansing oils, African botanics Pure MArula Cleansing Oil, Tatcha Cleansing Oil, Tatcha Skincare, Cleansing lotions and liquids, biologique recherche, Biologique recherche Lait VIP O2, Once Ocean Beauty, Once Ocean Beauty Purifying Ocean Mist Cleanser, Sustainable beauty, Sustainable Skincare, Marine skincare, marine beauty, Cleansing Balms and Creams, pestle and mortar, SLow Ageing Essentials, Slow Ageing Essentials Face Wash, Cleansing balms, Double Cleansing, Face Massage, Aid Mantle, Acid Mantle, Skin barrier, Skin acids, Acid attack, trustworthy skincare, honest skincare, authentic skincare, Skin Cleansing, Clean Skin, Dr Barbara Sturm, Dr Barbara Sturm Enzyme Cleanser
Move over Retinol.....
SkincareKate O'Brienskincare, skincare expert, Victoria Health, Shabir Daya, Bakuchiol, Retinol, Naturesretinol, natural health, natural skincare, organic skincare, garden of wisdom, online pharmacy, Garden Of Wisdom Super Bakuchiol Serum, Super Bakuchion Serum, Psoralea corylifolia, babchi plant, Ayurvedic medicine, Ayurvedic skincare, Sytenol A, nightly skin regime, photosensitizers, Oskia Super 16 Advanced Nutri-Active Collagen Serum, Ole Henriksen’s bakuchiol-led Transform Plus Glow Cycle Retin-ALT Power Serum, Transform Plus Goodnight Glow Retin-ALT Sleeping Crème, Ren Clean Skincare Bio Retinoid Anti-Aging Cream, retinoids, serum, skin serum
Increasing the Pause
InspirationKate O'Brienmetta, metta meditation, Buddhist, Buddhism, Loving kindness, Love, Health, Wellness, Wellness Trends, wellbeing, wellness retreat, Healthy, Loving Kindness Meditation, Meditation mainstream, meditation, meditation expert, Headspace, Andy Puddicombe, Headspace App, Meditation App, breathe, resonance, Eddie Stern, Yoga, The Breathing App, One Simple Thing, Eddie Stern yoga, One Simple Thing: A new look at the science of yoga and how it can transform your life, resonance breathing, pause, calm, peace, breathing, breathing exercises, Oksana Rus, grateful, gratitude
Hangover Helpers
Inspiration, foodKate O'BrienHangover, sober curious, ruby warrington, Sunday Times Style, The Numinous, Blooming Blends, Shabir Daya, Victoria Health, Fleur Sladen, intoxicated, Alcohol and Sleep, alcohol, hangover cures, hangover remedies, kateobrienwellness, Apple Cider Vinegar, ginger, naurea, nausea, anxiety, Anti-inflammatory, Antiimflammatory, Antioxidant, liver, dosha, vata, cooling vata foods, meda dhatu dushti, Sunita, Sunita Passi, Tri Dosha, mocktails, alcohol-free spirit, cumin, health, healer, wellness, wellbeing, gotu kola, ayurvedic expert, ayurvedic remedies, Middle Years, middle years hangovers
Owning our Bodies
InspirationKate O'Brienhealth, wellness, body image, movement, anxiety, mood, yoga, exercise, happiness, healthy food, exercisehockey, tennis swimming, running, physicality, confidence, body confidence, embracing physicality, stronger, diet, nutrition, Mental Health, Teenage mental health, body disconnection
Middle Years Skin
Beauty Sleep
The Monk's Mission
What [Middle Years] Women Want
![What [Middle Years] Women Want](https://images.squarespace-cdn.com/content/v1/5d14a0b57c7e2e0001ed2b9c/1564146924856-ACJB1FR3V5F1MWEX06TY/kate+on+couch+reading+your+middle+years.jpg+2.jpg)